Sign In

#podcast

  • 9 Classes
  • Total Distance0 mi
  • Total Time 3 hr
•••
Natalia 🤸🏽‍♀️
Group 55 Created with Sketch.
Mar 13, 2019
Exercised
Part of

I found a new #podcast! https://itunes.apple.com/us/podcast/mastering-the-business-of-yoga/id1080414887?mt=2&i=1000408496057

I listened to podcast on tips to deal with procrastination (😖): schedule things that need to get done in and reward yourself when they are done. She also mentions Passion Planner that I have been using for 4 months and really love.

I also listened to who should become a yoga teacher and…

See More

I found a new #podcast! https://itunes.apple.com/us/podcast/mastering-the-business-of-yoga/id1080414887?mt=2&i=1000408496057

I listened to podcast on tips to deal with procrastination (😖): schedule things that need to get done in and reward yourself when they are done. She also mentions Passion Planner that I have been using for 4 months and really love.

I also listened to who should become a yoga teacher and why morning routine is important. Can’t wait 😊 for my car 🚘 rides now!

See Less
Be the first to like this postYou,
Elodie DUCREY-BOMPARD
Group 55 Created with Sketch.
,
Happy Raw Reny
Group 55 Created with Sketch.
,
Skye Cooley
Group 55 Created with Sketch.
, and 9 others
like this likes this
View 6 more comments
×
Chris 🕉🤸🏾‍♀️☯️
Group 55 Created with Sketch.

Natalia 🤸🏽‍♀️
Group 55 Created with Sketch.
where are you??? Hope all is well with you and your family and puppy 😊

See More
×
Adri GL
Group 55 Created with Sketch.

Hey, dear, what's up? Hoping it is all good 💕

See More
•••
Natalia 🤸🏽‍♀️
Group 55 Created with Sketch.
Nov 14, 2018
Exercised
Part of

Have you guys listened to this #podcast? Today, I am listening to one with Jared McCANN. So interesting! I’m loving my car rides now.

“I don’t know how people are living their damn lives without ever checking in.”

See MoreSee Less
Be the first to like this postYou,
Chris Clark
Group 55 Created with Sketch.
,
Chris 🕉🤸🏾‍♀️☯️
Group 55 Created with Sketch.
,
Elena Khristova
Group 55 Created with Sketch.
, and 15 others
like this likes this
View 5 more comments
×
Allison 🐴 Lanier
Group 55 Created with Sketch.

Thanks for the link. I’ve never listened to this one. Will give it a go!

See More
×
Tabitha Kendra
Group 55 Created with Sketch.

Thanks for letting us know about the podcast. definitely will check it out!

See More
•••
Min Min Tong
Group 55 Created with Sketch.
Oct 24, 2017
Exercised for 10 minutes
Part of

Continued with my #YTT homework, listening to an interview with Jonathan Fitzgordan of Core Walking (https://corewalking.com/) on the #LiberatedBody #podcast:

https://www.liberatedbody.com/podcast/jonathan-fitzgordon-lbp-018

Afterwards, I tried one of the #psoas release exercises that was described. Basically, you do a lunch and tuck a block at the base of your quads and let the full weight of your leg rest on…

See More

Continued with my #YTT homework, listening to an interview with Jonathan Fitzgordan of Core Walking (https://corewalking.com/) on the #LiberatedBody #podcast:

https://www.liberatedbody.com/podcast/jonathan-fitzgordon-lbp-018

Afterwards, I tried one of the #psoas release exercises that was described. Basically, you do a lunch and tuck a block at the base of your quads and let the full weight of your leg rest on it for 90-120 seconds. It definitely worked, because after one side, my downward dog felt so strange. It was like one leg was longer than the other!!!

Psoas Release: Block Lunges (1:46)
https://www.youtube.com/watch?v=ZevWDzXRYcQ

See Less
View 0 more comments
•••
Min Min Tong
Group 55 Created with Sketch.
Apr 15, 2017 2:58am
QuadricepsDid Yoga for 16 minutes 23 seconds
Part of Hip Flexor / Quad Flexibility

The first time I did a King Arthur stretch, two years ago, it felt like torture. Now, I could probably chill in this for 4 or 5 minutes no problem! Skipped Hero, of course.

On a completely unrelated note, has anyone listened to the #podcast S-Town? I binged it last night and yesterday. What amazing storytelling ... I actually found out about it while following Carling Harps' Instagram. More info here:

https://…

See More

The first time I did a King Arthur stretch, two years ago, it felt like torture. Now, I could probably chill in this for 4 or 5 minutes no problem! Skipped Hero, of course.

On a completely unrelated note, has anyone listened to the #podcast S-Town? I binged it last night and yesterday. What amazing storytelling ... I actually found out about it while following Carling Harps' Instagram. More info here:

https://stownpodcast.org

See Less
Be the first to like this postYou,
Darren Tickle
Group 55 Created with Sketch.
,
Joe K
Group 55 Created with Sketch.
,
Eugenio Zambrano
Group 55 Created with Sketch.
, and 14 others
like this likes this
View 6 more comments
×
M E
Group 55 Created with Sketch.

Min Min Tong
Group 55 Created with Sketch.
non-fiction thats even worse! I can't pretend it isn't true🤣. I'll check it out

See More
×
Min Min Tong
Group 55 Created with Sketch.

Don't worry, I don't think it shows people in a bad light!

M E
Group 55 Created with Sketch.

See More
•••
Min Min Tong
Group 55 Created with Sketch.
Mar 28, 2017 1:43pm
Walked for 10 minutes
Part of

Commute walk 🚶

Enjoyed this #podcast episode of

Patrick Beach
Group 55 Created with Sketch.
. Looking forward to the one with Carling. Thanks to
YogaGirl !
Group 55 Created with Sketch.
for the recommendation

See MoreSee Less
Be the first to like this postYou,
Therese Landin
Group 55 Created with Sketch.
,
Miranda Joy 🐺🦋🦄
Group 55 Created with Sketch.
,
Amee L
Group 55 Created with Sketch.
, and 13 others
like this likes this
View 10 more comments
×
Min Min Tong
Group 55 Created with Sketch.

Yeah, I just hate the default iOS app!

Patricia Gonzalez
Group 55 Created with Sketch.

See More
×
Min Min Tong
Group 55 Created with Sketch.

Also for some reason I couldn't get Thank Yoga to load properly on PocketCasts, meaning that the issue is likely with iTunes, since they get their feed there

Patricia Gonzalez
Group 55 Created with Sketch.

See More
•••
Min Min Tong
Group 55 Created with Sketch.
Oct 16, 2016 5:14am
Moving On The BreathDid Yoga for 17 minutes 50 seconds
Part of Yoga for Better Sleep

Left hamstring sore, possibly from Friday's workout. Caught up on sleep, did some reading and then did 3 hours of work in my classroom. Also finished episode #17 of #KatyBowman #podcast 🎧 on #naturalmovement

📷: Before bed yoga in my Hallowe'en costume 😝

See MoreSee Less
Be the first to like this postYou,
Bo Riser
Group 55 Created with Sketch.
,
Val Ansett
Group 55 Created with Sketch.
,
Elena Lowenthal
Group 55 Created with Sketch.
, and 16 others
like this likes this
View 6 more comments
×
Min Min Tong
Group 55 Created with Sketch.

I also like the app Pocket Casts for managing my podcasts. I haven't found any good free ones yet. PC is less than $10

YogaGirl !
Group 55 Created with Sketch.

See More
×
YogaGirl !
Group 55 Created with Sketch.

Thank you

Min Min Tong
Group 55 Created with Sketch.
😊

See More
•••
P Zemo
Group 55 Created with Sketch.
Jun 25, 2014 5:59pm
Did CrossFit
Part of
10th crossfit workout

#Diane Fu #barbellshrugged #podcast Cody ap shout out

See MoreSee Less
View 0 more comments
•••
Jessica-Catherine Bayman
Group 55 Created with Sketch.
Jul 15, 2013 7:37pm
Did Yoga for 6 minutes
Part of
1st yoga workout

Setting the relaxation mood using my fairy lights alongside my yoga mat for a little bit of relaxation Yoga before bed using this great Podcast: http://blip.tv/yoga-other-useful-stuff-with-tara-stiles/rss/itunes #yoga #stretch #bedtime #podcast #tarastiles

See MoreSee Less
Be the first to like this postYouand -3 others
like this likes this
View 0 more comments
Load More

Download the Alo Moves app to take classes offline and practice anytime, anywhere.

FAQContact UsReferGift CardsBlogCareersAlo Yoga

© 2025 Alo Moves. All Rights Reserved.

Terms

Privacy

Cookies