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#gettinghelp

  • 6 Classes
  • Total Distance20 mi
  • Total Time 1 hr
•••
Heidi Bye Svartangen
Group 55 Created with Sketch.
Sep 27, 2017 6:00am
Ran 3.73 miles
Part of

Very early 6k in the dark ❤️Reminded me of how much I loved running in the mornings 😍 the world feels small when all you can see is the circle from the headlight 🌎
❤️ #motivation #coaching #gettinghelp #doingmybest
#waa #waateam #waafun #waateamnorway #waaultra #altra #altrarunning #altrarunningnorway #skins #runnerland #justrun #runforfun #choosetorun #runitfast #runnerscommunity #runnersofinstagram #runner…

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Very early 6k in the dark ❤️Reminded me of how much I loved running in the mornings 😍 the world feels small when all you can see is the circle from the headlight 🌎
❤️ #motivation #coaching #gettinghelp #doingmybest
#waa #waateam #waafun #waateamnorway #waaultra #altra #altrarunning #altrarunningnorway #skins #runnerland #justrun #runforfun #choosetorun #runitfast #runnerscommunity #runnersofinstagram #runnersworld #runnersworldnor #trailrunner #minløpetur #norwegianrunners #zerolimits #teamzerolimits

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•••
Heidi Bye Svartangen
Group 55 Created with Sketch.
Sep 24, 2017 8:38am
Ran 3.73 miles
Part of

First time since the injury I am doing a run two days in a row😬So much pain in the foot at the beginning that it was more like limping than running🙈 it after the plantar band got warm the pain dissipated and the rest of the run was nice easy flowing 😍Very interesting to see how the foot feels tomorrow 🤞
❤️ #motivation #coaching #gettinghelp #doingmybest
#waa #waateam #waafun #waateamnorway #waaultra #altra #…

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First time since the injury I am doing a run two days in a row😬So much pain in the foot at the beginning that it was more like limping than running🙈 it after the plantar band got warm the pain dissipated and the rest of the run was nice easy flowing 😍Very interesting to see how the foot feels tomorrow 🤞
❤️ #motivation #coaching #gettinghelp #doingmybest
#waa #waateam #waafun #waateamnorway #waaultra #altra #altrarunning #altrarunningnorway #skins #runnerland #justrun #runforfun #choosetorun #runitfast #runnerscommunity #runnersofinstagram #runnersworld #runnersworldnor #trailrunner #minløpetur #norwegianrunners #zerolimits #teamzerolimits

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The Imperfect Yogi
Group 55 Created with Sketch.

<3

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•••
Heidi Bye Svartangen
Group 55 Created with Sketch.
Sep 21, 2017 7:09pm
Ran 3.11 miles in 39 minutes
Part of

Great run today ❤️Foot have been feeling very good yesterday and today so I decided to go for it and ran all of my 5k's and it felt amazing ❤️ After the initial "body trying to convince me to stop and walk for a bit " I got into the flow and just enjoyed running ❤️Foot felt ok, I didn't have a chance to rest it after my run so it is a little achy now, but the real test is how it feels tomorrow 🙈🤞 #motivation #…

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Great run today ❤️Foot have been feeling very good yesterday and today so I decided to go for it and ran all of my 5k's and it felt amazing ❤️ After the initial "body trying to convince me to stop and walk for a bit " I got into the flow and just enjoyed running ❤️Foot felt ok, I didn't have a chance to rest it after my run so it is a little achy now, but the real test is how it feels tomorrow 🙈🤞 #motivation #coaching #gettinghelp #doingmybest
#waa #waateam #waafun #waateamnorway #waaultra #altra #altrarunning #altrarunningnorway #skins #runnerland #justrun #runforfun #choosetorun #runitfast #runnerscommunity #runnersofinstagram #runnersworld #runnersworldnor #trailrunner #minløpetur #norwegianrunners #zerolimits #teamzerolimits

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The Imperfect Yogi
Group 55 Created with Sketch.

Hope it feels good!

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•••
Heidi Bye Svartangen
Group 55 Created with Sketch.
Sep 19, 2017 3:04pm
Ran 3.11 miles
Part of

5k after work ❤️
Foot update: Foot was quite achy after a long day at work yesterday and after a day full of wonderful equine patients today(the orthopedic soles don't fit into the protective shoes I wear when working with horses) the foot was quite painful when I got home from work 😬So the run was with some pain, but not too bad and didn't feel that the running made it worse at least 🙏🏼Wish the pain would g…

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5k after work ❤️
Foot update: Foot was quite achy after a long day at work yesterday and after a day full of wonderful equine patients today(the orthopedic soles don't fit into the protective shoes I wear when working with horses) the foot was quite painful when I got home from work 😬So the run was with some pain, but not too bad and didn't feel that the running made it worse at least 🙏🏼Wish the pain would go away though so I could just enjoy running again ❤️ #motivation #coaching #gettinghelp #doingmybest
#waa #waateam #waafun #waateamnorway #waaultra #altra #altrarunning #altrarunningnorway #skins #runnerland #justrun #runforfun #choosetorun #runitfast #runnerscommunity #runnersofinstagram #runnersworld #runnersworldnor #trailrunner #minløpetur #norwegianrunners #zerolimits #teamzerolimits

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Glu 🔆
Group 55 Created with Sketch.

Oh dear, that’s a long healing process. ❤️

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Zehour G.
Group 55 Created with Sketch.

Rest it well and good luck in the healing process... much love ❤️

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•••
Heidi Bye Svartangen
Group 55 Created with Sketch.
Sep 17, 2017 3:25pm
Ran 3.11 miles
Part of

Easy Sunday 5k 😍The plan is 5k every other day for the next two weeks to make the foot stronger and painless 🙏🏼 #motivation #coaching #gettinghelp #doingmybest
#waa #waateam #waafun #waateamnorway #waaultra #altra #altrarunning #altrarunningnorway #skins #runnerland #justrun #runforfun #choosetorun #runitfast #runnerscommunity #runnersofinstagram #runnersworld #runnersworldnor #trailrunner #minløpetur #norweg…

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Easy Sunday 5k 😍The plan is 5k every other day for the next two weeks to make the foot stronger and painless 🙏🏼 #motivation #coaching #gettinghelp #doingmybest
#waa #waateam #waafun #waateamnorway #waaultra #altra #altrarunning #altrarunningnorway #skins #runnerland #justrun #runforfun #choosetorun #runitfast #runnerscommunity #runnersofinstagram #runnersworld #runnersworldnor #trailrunner #minløpetur #norwegianrunners #zerolimits #teamzerolimits

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The Imperfect Yogi
Group 55 Created with Sketch.

So glad!

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•••
Heidi Bye Svartangen
Group 55 Created with Sketch.
Sep 15, 2017 4:38pm
Ran 3.11 miles
Part of

Wonderful to be out on trails agin with my girl ❤️Easy 5k after work ⭐️
Had my first talk with coach @sondreamdahl today, I think it will be so helpful for me to get coaching this year to help me get back into running shape and reach some goals 💪🏼Thank you Sondre for taking me on and for a great first talk😍#motivation #coaching #gettinghelp #doingmybest
#waa #waateam #waafun #waateamnorway #waaultra #altra #…

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Wonderful to be out on trails agin with my girl ❤️Easy 5k after work ⭐️
Had my first talk with coach @sondreamdahl today, I think it will be so helpful for me to get coaching this year to help me get back into running shape and reach some goals 💪🏼Thank you Sondre for taking me on and for a great first talk😍#motivation #coaching #gettinghelp #doingmybest
#waa #waateam #waafun #waateamnorway #waaultra #altra #altrarunning #altrarunningnorway #skins #runnerland #justrun #runforfun #choosetorun #runitfast #runnerscommunity #runnersofinstagram #runnersworld #runnersworldnor #trailrunner #minløpetur #norwegianrunners #zerolimits #teamzerolimits

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Tech 🎾
Group 55 Created with Sketch.

😍

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