"Delicious " Online Video Workouts on Alo Moves

Delicious

Meghan Currie
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About Delicious

This bundle exposes all the delicious flavor of yoga — the dynamic and strong, playful and flowy, and gentle and introspective. You’ll learn to appreciate and savor the present moment with over 10 hours of full-length and bite-sized flow classes, soothing restorative stretches and guided meditations.

The Delicious Flows are five full-length classes that will nourish your soul and leave you feeling physically and mentally fulfilled. The short and yummy flows in Loving Spoonfuls are perfect for days you only have 15 minutes and want to add a dash of variety to your practice. And just like the physical yoga practice can sooth the body and cultivate inner peace, the meditations and restorative stretches in Marinate will develop a keen inner-awareness and free tension within the mind.

All of these classes were filmed in the jungle so that as you link breath with movement, you will connect to something deeper and taste the beauty of the universe!

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instructor Instructor profile

Meghan Currie

Meghan’s yoga style is a unexpected blend of strong and playful. Her flows embody curiosity, complexity, and whimsy to inject lighthearted deliciousness into sequences that are often times quite physically challenging.

Like any recipe, she believes there must be just the right amount of all the ingredients to produce the most epic flavor. When she teaches, she mixes herself with all other unpredictable and delicious ingredients to co-create with the universe and be a part of something grand.

Meghan regularly tours around the globe teaching yoga workshops, retreats and festivals. She believes that every student is also everyone's teacher.

Total Run Time

Duration 10 hrs 17 mins

Total Videos

18 Videos

3 series

Included Styles

Series in this Collection

Meghan Currie's "Delicious Flows" Online Video Workouts on Alo Moves

Delicious Flows

Meghan Currie
$19.99
Difficulty—Intermediate—Outlined Copy Created with Sketch.
Int
Intermediate
9.6k9,585

Flow with intention and savor each movement in these long and soulful yoga classes. These sequences will guide you through a variety of themes meant to ground you, invigorate you, and release stagnant energy. While you might encounter challenging postures or transitions, these classes are less about achieving the poses and more about feeling them. You’ll walk away from each class feeling restored, re-centered, and more open to the richness of the present moment.

In this series, you will:

- Nourish your mind and body with grounding flows
- Challenge your yoga practice with long classes
- Explore creative sequences and transitions

Meghan Currie's "Loving Spoonfuls" Online Video Workouts on Alo Moves

Loving Spoonfuls

Meghan Currie
$19.99
Difficulty—Moderate—Outlined Copy Created with Sketch.
Mod
Moderate
7.9k7,919

Short on time but still want to feel amazing? This series has eight bite-sized yoga flows designed to energize and inspire your practice. Each short class focuses on a specific intention —such as balance, core work, and strength — while targeting different areas of the body for depth and connection. These sequences are great when you don’t have much time, are craving a burst of inspiration, or want to add a dash of variety in your practice. Prepare to savor each moment and nurture your love for yoga.

In this series, you will:
- Explore quick flows designed to energize your practice
- Build balance, flexibility, core stability, and strength
- Create depth and connection in your poses and transitions

Meghan Currie's "Marinate" Online Video Workouts on Alo Moves

Marinate

Meghan Currie
$19.99
Difficulty—Beginner—Outlined Copy Created with Sketch.
Beg
Beginner
7.6k7,607

Cultivate deep peace and inner clarity in these five classes. Just as physical yoga calms your body, the three meditations in this series will quiet your mind, helping you release mental tension and embrace stillness. The two restorative classes incorporate gentle yin stretches and invite you to slow down and foster personal growth both on and off the mat. You'll steep, soak, and navigate through mental clutter so you can grow not only in your practice, but also in every element of your life.

In this series, you will:
- Cultivate inner peace and sharpen awareness through guided meditation
- Release mental tension and increase clarity with restorative yin practices
- Navigate mental clutter, fostering growth and balance in all areas of your life

Frequently Asked Questions

How does this series work?
A series is a set of video-based classes. It’s 100% online, so you can watch the videos on Macs, PCs, iPhones, iPad, and TVs: any device with an internet connection! Even more, use our mobile apps to download videos for offline access.
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If I have questions while using the series, can I get help?
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