Meghan Currie

What I love most about Strength Intelligence is how Meghan’s breathing techniques and sequencing compliment one another. While the concept of breath and movement isn’t new to my ears, it has never translated in my body like this before. Meghan’s sequences, cues, and subtle focus really help it land.

After attending one of Meghan’s workshops, I was inspired to try out one of her programs on Cody. My expectations of an online-type yoga class were completely blown out of the water! I can say that there is little difference between Meghan’s classes in person and on Cody.  

Meghan's fun and free spirit shine through and her subtle cues take you to the next level of understanding your body through yoga. Strength Intelligence is perfect for any yogi who wants to build deeper core strength and cultivate muscle memory. I have practiced yoga for 7 years and taught for 3 – Strength Intelligence helped to transform my practice by teaching me strength and engagement of accessory muscles that I could not clearly access before. For the first time ever, I feel like I can float on my mat!

Meghan has not only changed how I exercise, but how I go about moving for the rest of my life! When I started this program, I had just turned 46 and was brand new to exercising. By following this program I am doing things with my body I never thought were possible. I am stronger now than I was in my 20s! My body has changed and my practice is advancing faster than I could have ever dreamed!