This soft, nourishing stretch session will restore and replenish your muscles after a hard barre workout. You’ll increase your flexibility and find sweet relief in this class set to relaxing music.
Adrienne’s Related Classes
Adrienne’s Bio
Adrienne’s classes are an enrapturing combination of rhythm, fluidity, and fire. She is fiercely dedicated to intuitive and flowing movement, and she delights in the challenge to choreograph transitions that feel seamless and beautiful.
Her unconventional approach embraces body-affirming language, radical presence, and a sincere connection to authentic expression. Adrienne believes you’re already whole, and her classes remind you how to occupy your entire body with power and compassion.
Adrienne is known as the "teacher's teacher" in the barre world. She is the founder of the Barre Eclipse method and she offers barre teacher training programs and resources for instructors both online and around the globe.