Find the light within and gain more energy through fun, easy power posing in this yoga class for kids. Perfect for little yogis ages 2+.
Carling’s Bio
A Seattle-based yoga teacher, Carling is known for her lighthearted attention to detail and commitment to the growth of her students. Connecting individuals to the practice through intelligent and informed sequencing, compassionate, intentional adjustments, and relevant alignment instruction.
Carling’s teaching is designed to give students the tools and techniques to access their own unique body’s needs, create new connections and continue to find the center of themselves each time they step on their mats. As a balance to her regular classes, Carling is trained as a Doula and also specializes in prenatal yoga. She has been featured in and contributed writing to publications such as Yoga International, Mantra Magazine, and Yoga Digest. When she's not on the mat, you can find her hanging with her partner in crime Patrick, dreaming of Tokyo, singing along at local shows, and shopping for retro sneakers.
In 2019, she and Patrick Beach opened Commune Yoga studio in the Wallingford neighborhood of Seattle.
Hiro’s Bio
Hiro Landazuri is a yoga teacher and photographer with a background in medicine. He first connected with yoga almost 20 years ago to help with running-related injuries. The challenging aspects of the practice and the stress relief that came with it immediately drew him in.
While working on his biochemistry degree and conducting research as an undergrad, Hiro decided to take a break from academia. With years of yoga practice under his belt, he began teaching classes in 2007. He went back to college to finish his degree after a series of life changes and entered a rigorous graduate medical program that focused on heart transplant surgery. He left the field after realizing it wasn’t the right path for him and dove right back into teaching yoga.
Hiro has since gained a following for his detailed pose breakdowns and anatomy-focused approach to teaching, which come through in detailed alignment cues that are tailored to students' different bodies. He believes yoga sparks self-empowerment and aims to help students learn who they are and love who they are on and off the mat.
Josh’s Bio
Josh is an international yoga teacher, who grew up in Zimbabwe. He spent his youth in New Zealand, where he developed his passion for yoga.
Today, his style melds a unique blend of Iyengar Yoga and Vinyasa flow. His emphasis on alignment and pose integrity allows students to safely deepen their practice and build full body strength and control – all while gaining a rich understanding of classical and nuanced yoga postures.
In addition to teaching and practicing yoga, Josh works as a humanitarian professional, supporting the implementation of programs in developing countries with the vision of achieving a sustainable world free from poverty and injustice. He has worked with countries across Africa, Asia, and the Pacific.
De'Andre’s Bio
DeAndre Sinette is a yoga and meditation instructor with over 3500 hours of teaching experience.
Born and raised in Texas, Deandre started out as a fitness lover and regular gym-goer with perpetually tight muscles. He heard how great yoga was for the mind and body, so he dove right into the practice. As someone who faced emotional and mental abuse growing up, he ended up finding healing through yoga and turned his pain into purpose. He began teaching yoga in 2015 and made it his life’s mission to bring people out of darkness and help them find healing through movement.
In addition to being a trauma-informed teacher with an E-RYT 200 designation, he is trained in yoga nidra and is studying for an advanced certification in mindful meditation. He considers himself a lifelong student and believes that regular practice is key to finding true alignment in life.