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Explore creative movement in this playful yoga flow for kids to help them loosen up, stretch out, and get moving. Perfect for little yogis ages 2+.

Andrew Sealy’s Online Workout Videos on Alo Moves

Andrew’s Bio

With a profound passion for self healing, Yoga was a natural next step following Andrew's college education in microbiology. His childhood was spent exploring the beaches of Barbados, where his connection with nature and its healing properties became evident. These elements, combined with his deep curiosity of body-mechanics and human potential, set him on a path toward becoming the devout and inspiring yogi he is today.

Andrew has intentionally and consistently pursued his path of health education, completing his 200 hr. Yoga Teacher Training at the Yoga Centre in San Luis Obispo, 200 hr. AcroYoga Level 1 Teacher Training, and he received High Honors Graduation from the Institute for Integrative Nutrition.

De'Andre Sinette’s Online Workout Videos on Alo Moves

De'Andre’s Bio

DeAndre Sinette is a yoga and meditation instructor with over 3500 hours of teaching experience.

Born and raised in Texas, Deandre started out as a fitness lover and regular gym-goer with perpetually tight muscles. He heard how great yoga was for the mind and body, so he dove right into the practice. As someone who faced emotional and mental abuse growing up, he ended up finding healing through yoga and turned his pain into purpose. He began teaching yoga in 2015 and made it his life’s mission to bring people out of darkness and help them find healing through movement.

In addition to being a trauma-informed teacher with an E-RYT 200 designation, he is trained in yoga nidra and is studying for an advanced certification in mindful meditation. He considers himself a lifelong student and believes that regular practice is key to finding true alignment in life.

Koya Webb’s Online Workout Videos on Alo Moves

Koya’s Bio

Koya Webb is an internationally recognized health and wellness coach passionate about inspiring people to reach their goals through fitness and a healthy lifestyle.

Koya is a highly regarded source and contributor to the health and wellness community appearing on NBC and CBS as well as being featured in magazines such as Essence, Oxygen and Max Sport and Fitness. Her transformational seminars, retreats and workshops have inspired many to live more holistic and fulfilling lives.

Carling Harps’ Online Workout Videos on Alo Moves

Carling’s Bio

A Seattle-based yoga teacher, Carling is known for her lighthearted attention to detail and commitment to the growth of her students. Connecting individuals to the practice through intelligent and informed sequencing, compassionate, intentional adjustments, and relevant alignment instruction.

Carling’s teaching is designed to give students the tools and techniques to access their own unique body’s needs, create new connections and continue to find the center of themselves each time they step on their mats. As a balance to her regular classes, Carling is trained as a Doula and also specializes in prenatal yoga. She has been featured in and contributed writing to publications such as Yoga International, Mantra Magazine, and Yoga Digest. When she's not on the mat, you can find her hanging with her partner in crime Patrick, dreaming of Tokyo, singing along at local shows, and shopping for retro sneakers.

In 2019, she and Patrick Beach opened Commune Yoga studio in the Wallingford neighborhood of Seattle.

Caley Alyssa’s Online Workout Videos on Alo Moves

Caley’s Bio

Caley Alyssa is an internationally beloved health and wellness maven with a passion for helping everyone she encounters — both in her classes and off the mat — manifest their dreams. In her life, yoga was the game-changer that helped her articulate and actualize her own and it is through her yoga classes, workshops, retreats, and online content that she aims to help others find health and happiness.

From an early age, Caley was deeply invested in physical fitness — from ballet to skiing to hiking and everything in between. This love of movement translates to a practice and teaching style that is both strong and graceful, challenging and grounding. Over the years, her practice has become much more than just physical, taking on a more spiritual and esoteric role with meditation and other distinctly inward-focused practices at the very center.

Caley's knowledge of and expertise in all things health and wellness is evidenced by her extensive training. She has completed multiple teacher trainings, including two 200-hour teacher trainings, a 500-hour teacher training with Dharma Mittra, children's yoga teacher training, and more. She is also a Certified Holistic Health Coach through the American Association of Drugless Practitioners.