No jumping, no problem! You’ll work everything with these apartment-friendly bodyweight exercises. This is the perfect workout if you’re conscious of your downstairs neighbor and want to limit any noises.
Jade’s Related Classes
Jade’s Bio
Jade Morning is a personal trainer and health coach whose workouts bring motivational magic combined with a serious sweat. Her methodology is the perfect culmination of strength and HIIT training that will keep you on your toes while placing an emphasis on proper form to prevent injuries.
Jade strives to push the importance of self-care for people of all ages. She is passionate about creating workouts that help address, educate, enlighten, and support her students. It’s her mission to make their wellness journey simple and exciting.