Kira Mae Kazuko

Kira Mae Kazuko is a Toronto-based breathwork artist and the newest instructor on Alo Moves. She is 1 of 180 Wim Hof instructors in North America and is the first Japanese-Canadian woman to be certified. Kira was introduced to breathwork from a chance encounter while she was traveling in Costa Rica. After taking her first hour-long class, she realized the immense therapeutic benefits of the practice. 

After integrating breathwork into her daily routine, she felt a profound shift in her mental, physical, and emotional health. For Kira, it’s about taking breathing from an unconscious to a conscious state so you can address any anxious thoughts and bring your mindset to a place of safety and calm. Her goal is to spread the practice to as many people as she can so everyone can understand what it means to be intentional with every inhale and exhale.