Yoga Detox

This program teaches you how to use Yoga to heal your organs, your digestive system and detoxify your body. It will give you enormous energy, improve your body's immune system and lower your risk of cancer. Furthermore, this program will help clear your blood and improve your circulation.

I've created this program to teach you simple tools that you can adopt into your everyday life, to create a healthier, more vibrant, and healthier you. With this program you will learn the basic philosophy and practice that you can adopt for your entire life. You'll find that the process of detoxifying your body can be addictive as it changes your lifestyle to focus on eliminating the bad elements in your life that create toxins in your body.

This program focused on the three basic elements of detoxifying your body: lengthening poses, compression poses, and twisting poses. I introduce these poses to you in a set of both standing and seated Yoga flows. I suggest doing one of these videos every day for a week to begin your journey. This program is intended for beginners and no prior experience with Yoga is required.

The focus of my life has been to offer the benefits of Yoga and holistic healing to people around the world. Whatever you may be dealing with can be healed, transformed and you can break through to the next level.

This is the second phase of the 3-part Yoga Detox program.

This plan takes your detoxification to the next level! It builds on the Beginner Yoga Detox and will advance your detox practice through a series of seated and standing flows.

The goal of this plan is to take your detox a little deeper. The flows in this series will lengthen, compress, and twist your body to not only release toxins, but bring about enormous physically, emotionally, and even spiritual energy.

The focus of my life has been to offer the benefits of Yoga and holistic healing to people around the world. This detox works, and I promise you the results are amazing.

This is my gift to you from my experience and my sincere desire to bring health and wellbeing into your life, your home, and your family. This practice is something that you can take and hold for the rest of your life. I hope that you share this with your friends and loved ones so that we can be healthy, happy, and holy together!

This is the third and final phase of the 3-part Yoga Detox program.

This is a challenging plan that builds on the Beginner and Intermediate Yoga Detox plans. It continues the practice of lengthening, compressing, and twisting but with more advanced yoga postures that require a lot of flexibility, balance and strength.

You can use this practice as often as you need to. It's like medicine, except this healthy medicine can be taken as often as your body needs it.

With this practice, you will be given the tools to open your arms to receive the blessing and the gifts that your heart desires.