"Total Sculpt" Online Video Workouts on Alo Moves

Total Sculpt

Koya Webb
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About Total Sculpt

Ready to get into the best shape of your life? Transform your body and mindset with Total Sculpt, a powerful 60-day bundle program combining full-body yoga HIIT workouts and empowering affirmations. These dynamic workouts will sculpt your arms, legs, abs, and booty through fun, bodyweight exercises that push you to your limits and beyond. Each class is infused with positivity, guiding you to unlock your full potential, and each week culminates in a “peak workout” to track your progress and boost your strength and endurance.

In this bundle, you will:
- Sculpt and tone your entire body in 60 days with uplifting yoga HIIT workouts
- Push past your limits while channeling positive affirmations to power through challenges
- Track your progress and build strength with weekly peak workouts

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instructor Instructor profile

Koya Webb

Koya Webb is an internationally recognized health and wellness coach passionate about inspiring people to reach their goals through fitness and a healthy lifestyle.

Koya is a highly regarded source and contributor to the health and wellness community appearing on NBC and CBS as well as being featured in magazines such as Essence, Oxygen and Max Sport and Fitness. Her transformational seminars, retreats and workshops have inspired many to live more holistic and fulfilling lives.

Total Run Time

Duration 2 hrs 16 mins

Total Videos

12 Videos

2 series

Included Styles

Series in this Collection

Koya Webb's "Total Sculpt 1.0" Online Video Workouts on Alo Moves

Total Sculpt 1.0

Koya Webb
31
Difficulty—Beginner—Outlined Copy Created with Sketch.
Beg
Beginner
20k19,943

Transform your body and mind in this monthlong series of yoga-inspired, full-body HIIT workouts that will sculpt your arms, legs, abs, and booty. This isn’t just a workout series — each class combines a physical challenge with a central theme and intention, empowering you to push beyond your limits and build mental resilience. As you progress, you’ll cultivate self-love, boost your confidence, and develop the inner strength to tackle life’s obstacles with fierce determination.

In this series, you will:
- Sculpt and tone your arms, legs, abs, and booty with yoga-inspired HIIT workouts
- Build mental strength and push past your limits with daily affirmations and intentional challenges
- Cultivate powerful emotional resilience to help you face life's challenges

Koya Webb's "Total Sculpt 2.0" Online Video Workouts on Alo Moves

Total Sculpt 2.0

Koya Webb
29
Difficulty—Moderate—Outlined Copy Created with Sketch.
Mod
Moderate
9.8k9,809

Ready to push your limits and see real transformation? Total Sculpt 2.0 takes your fitness to the next level with advanced yoga-inspired HIIT workouts designed to tone, strengthen, and challenge you like never before. Building on the foundation of Total Sculpt 1.0, this new series introduces more advanced bodyweight exercises, higher reps, and the same powerful HIIT format to sculpt your legs, arms, abs, and booty. These 10-minute, sweat-inducing workouts will challenge your body and mind, boosting your strength and focus with every session. With increased intensity and intention-setting, you’re ready to unlock your true potential.

In this series, you will:
- Sculpt and tone your body with advanced bodyweight exercises and higher reps
- Build mental and physical strength through intense 10-minute workouts
- Fuel your inner fire with confidence-boosting daily intentions